App Features Results Pricing Coaches Contact Download Free
📞 (416) 723-4120
Free on iOS & Android — GTA Based

Track. Build. Dominate.

Body Tracker & Build is Canada's most powerful fitness app — precision body analytics, AI-generated workouts, real human coaching and nutrition tracking in one platform.

500+
Transformations
4.9★
App Rating
10 Yr
Experience
9:41 Body Tracker & Build GOOD MORNING, MARCUS 73% Goal Complete 189 lbs 18.2% body fat 8,342 steps Upper Body · 45 min 4 exercises · 3–4 sets each START
Photo: Unsplash
📊 Body Tracking 💪 Custom Workouts 🥗 Nutrition Coach 📱 iOS & Android 🏆 Competition Prep ⚡ AI Programming 🎯 Real Results 📞 (416) 723-4120 📊 Body Tracking 💪 Custom Workouts 🥗 Nutrition Coach 📱 iOS & Android 🏆 Competition Prep ⚡ AI Programming 🎯 Real Results 📞 (416) 723-4120
Strength training
Strength Training
Custom Programs
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Cardio training
Cardio & HIIT
Fat Loss Protocols
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Bodybuilding
Muscle Building
Hypertrophy Focus
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Yoga mobility
Yoga & Mobility
Recovery Protocols
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The App

A Complete Fitness
Operating System

Every tool you need — from first workout to competition stage — in one beautifully designed app.

📊
Daily Dashboard

Activity rings, body stats, today's workout, calorie burn — everything the moment you open the app.

🔥
Live Workout Mode

Rest timers, HD video demos, plate calculator, and one-tap rep logging. No fumbling between apps.

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Progress Analytics

12-week weight curves, body fat trends, strength PRs, and shareable before/after transformation cards.

🥗
Nutrition Hub

Barcode scanner, macro wheel, meal templates, hydration tracker — synced to your calorie goal.

Nutrition DAILY MACROS Protein 164/180g Carbs 220/260g Fat 55/70g 1,840 of 2,200 kcal + Add Meal 9:41 Body Tracker & Build GOOD MORNING, MARCUS 73% Goal Complete 189 lbs 18.2% body fat 8,342 steps Upper Body · 45 min 4 exercises · 3–4 sets each START Progress BODY WEIGHT — 12 WEEKS -22 lbs lost -4.2% body fat Muscle Retained 96% Share Progress ↗

Features

Built for People Who
Take Results Seriously

Every feature engineered around real results — not vanity metrics.

01
Precision Body Tracking

Log weight, body fat %, waist, chest, arms, thighs — every measurement tracked with AI trend analysis. Plateau detection before it costs you weeks.

73%Weekly
AI-Generated Workout Programs

Periodized training auto-built around your goals, schedule, and equipment. Adjusts intensity based on your logged performance every week without you lifting a finger.

🥗
Macro Nutrition

Barcode scanner, meal templates, macro targets synced to Apple Health and Google Fit.

💬
Live Coach Access

Message certified coaches directly inside the app. 7-day response guarantee on all plans.

📸
Photo Analysis

AI-detected body composition changes in weekly photos. Shareable before/after cards.

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Deep Analytics

Strength PRs, body fat curves, weekly reports, calorie trends, and sleep quality integration. Every metric that actually matters, in one place.

🏆
Competition Prep Mode

Reverse diet, water manipulation, peak week, and show-day protocols built in. Trusted by physique competitors across Ontario for over 10 years.

Real Results

500+ Transformations
and Counting

Fitness transformation
4.9
★★★★★

2,400+ App Store & Google Play ratings

Canada's Most Trusted
Fitness App

From first-time gym goers to competitive physique athletes — BTB has the tools, coaches, and data to get you there.

Photo: Unsplash
Member transformation
★★★★★
-22 LBS
Marcus D. — Fat Loss · 14 Weeks

"The tracking data kept me motivated every single week. I could literally see what was working."

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Competition prep
★★★★★
2ND PLACE
Aisha T. — Physique Comp · 20 Weeks

"Stepped on stage for the first time and placed 2nd. The peak week protocol was perfect."

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Strength gains
★★★★★
+40 LBS
Jordan K. — Strength · 10 Weeks

"40 lbs on my squat in 10 weeks training hotel gyms. This app adapts to anything."

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Pricing

Simple, Transparent Plans

Start free forever. Upgrade when you're ready to unlock coaching and advanced features.

Free
$0/mo
Free forever — no credit card
Body weight tracking
Basic workout logging
Calorie counter
Progress photos
AI program builder
Coach messaging
Competition prep mode
Advanced analytics
Download Free
Elite Coaching
$149/mo
Full 1-on-1 coaching included
Everything in Pro
Dedicated human coach
7-day coach messaging
Custom nutrition plan
Competition prep mode
Monthly video check-ins
Priority support
Peak week protocols
Talk to a Coach

Process

From Download to
Transformation in 4 Steps

Proven across 500+ members in the GTA and across Canada.

01
Download & Assess

Grab the free app on iOS or Android. Complete your baseline body composition check in under 10 minutes.

02
Set Your Goals

Define targets with clear timelines. AI maps the optimal path — fat loss, muscle, performance, or comp prep.

03
Get Your Program

Custom training and nutrition instantly generated. Elite members get a dedicated human coach on top.

04
Track & Evolve

Weekly check-ins and automatic adjustments keep results compounding every single week.

Photo: Unsplash

The Team

Meet Your Coaches

GTA-based certified coaches with real competitive experience.

Head Coach
Alex Morrison
Head Coach · Strength & Hypertrophy

10+ years coaching competitive athletes. CSCS certified. Specializes in powerlifting, physique, and body recomposition programs.

Nutrition Coach
Priya Sharma
Nutrition Coach · Sports Dietitian

Registered dietitian with 8 years in sports nutrition. Expert in competition prep, flexible dieting, and metabolic adaptation.

Performance Coach
Marcus Williams
Performance Coach · Athlete Development

Former competitive bodybuilder, now GTA's go-to coach for physique and athletic performance. 500+ coached transformations.

Ready to Build
Your Best Body?

Join 500+ Canadians already tracking, building, and dominating with BTB.

🍎
Download on the
App Store
Get it on
Google Play
★★★★★ 4.9 · 2,400+ ratings
Photo: Unsplash

FAQ

Common Questions

Is the app really free?+
Yes — the free plan is free forever with no credit card required. You get body weight tracking, basic workout logging, calorie counting, and progress photos. Upgrade anytime to unlock AI programs, nutrition tracking, and coaching.
Is it available on Android?+
Yes, Body Tracker & Build is available on both iOS (App Store) and Android (Google Play). All features work identically on both platforms.
How does AI workout generation work?+
The app analyzes your goals, schedule, available equipment, and logged performance data to build a periodized program. It adjusts automatically each week based on how your body responds — no manual tweaking needed.
Can I cancel anytime?+
Absolutely. All paid plans are month-to-month with no contracts. Cancel anytime in the app settings or contact us directly and we'll handle it immediately.
Do you offer competition prep coaching?+
Yes — our Elite Coaching plan includes full competition prep support: reverse dieting, water manipulation, peak week protocols, and show-day guidance. Our coaches have prepared competitors for NPC, OPA, and drug-tested federations.
How do I reach a coach?+
On Elite Coaching, you message your coach directly inside the app — no emails, no scheduling. You can also call us at (416) 723-4120 or visit bodytrackerandbuild.ca to get started.
Personal training
Let's
Build.

Download the free app or reach out directly. Every new member gets a free consultation call with one of our coaches.

📍
Location
Greater Toronto Area, Ontario
Photo: Unsplash

Get In Touch

Start Your
Transformation

Fill out the form and we'll build a custom plan around your goals within 24 hours.

🤖
BTB AI Concierge
● Online — Fitness & App Expert
🗑
💰 Pricing plans
📱 How does the app work?
🏆 Competition prep
🥗 Nutrition coaching
📞 Contact a coach
🤖
Hey! 👋 I'm the BTB AI Concierge — I know everything about Body Tracker & Build.

Ask me about our app features, pricing, coaching plans, competition prep, or how to get started. I'm here to help you find the right plan for your goals! 💪
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